In this essay, I discuss the importance of rules and boundaries for couples and families. Just as games need rules, so do families if they are to be happy and successful.
By Harold W. Anderson, Ph.D., LMFT When I was a practicing mental health professional, many of my clients would complain about anxiety. “I just can’t turn off my brain,” they would complain, “My busy brain keeps me awake, floods my waking moments with ominous possibilities and makes my everyday life so problematic it’s affecting myContinue reading “The Busy Brain”
By Harold W. Anderson, M.A., M.Div., Ph.D., LMFT As with every discipline, mental health and its related fields have developed its own vocabulary. Learning how to become a mental health professional includes learning how to be comfortable with and utilize this form of discourse. However, when one moves into the field and begins working withContinue reading “Am I speaking your language?”